
We educate, entertain and empower open conversations around menopause
Buy the book, listen to the podcast and enjoy live performances
Welcome to Hot Flashes
Hot Flashes, the menopause monologues was written by Helena Jevons between Lockdown and 2024, when it was turned into a podcast. It now exists to educate, entertain and exorcise ignorance around menopause and help women find their voices and use writing to process their own journeys into perimenopause and beyond. We offer a unique blend of podcasts, live performances, and books that delve into the diverse experiences of menopause. Join us in breaking the taboo and embracing the unfiltered reality of this natural phase of life.
The Podcast

Tune in to our thought-provoking and entertaining podcasts where we share the monologues which cover the physical, emotional, mental and even psychospiritual aspects of menopause. Our diverse range of monologues ensure an engaging listening experience that empowers and informs.
The Book

There is one published collection of 48 menopause monologues and a second in the works, as well as a menopause tracking journal on the way.
The Production

We are working with a number of boutique drama studios to put on collection one of the menopause monologues. Please get in touch if you regarding rights if would like to do the same, or if you would like us to organise a writing or performance workshop with you.

Producer
Helen Quigley is the producer of the Hot Flashes podcast and Director of podcast production agency Soundliness and Co-Director of B7 Media. She is also founder of Audioteria, a digital platform designed to promote, market and distribute independent radio drama.




Writer
Helena Jevons is the founder and the writer of Hot Flashes, The Menopause Monologues. She runs a coaching & consultancy at helenajevons.com and a business strategy consultancy at inflection.com.


The Podcast
WHAT PEOPLE SAY

Natalie Chisholm
Thank-you for making me laugh out loud with your writing. I couldn't wait to get involved. And I have to put my anger somewhere....

Philippa Jevons
Thank you for the opportunity to reimagine Lady Macbeth as a menopausal insomniac. Not something I thought I'd ever get the chance to do......

Jane Reeves
You're funny. Great to voice a monologue and work on the theme tune with you.